Finding it challenging to make peace with your Inner Critic? This could be the reason why
Bal KamalWell Space TherapyPsychotherapy, psychology, Self-Care, Talking-Therapy, Onlinetherapy, counselling, counsellor, inner critic, self-destructive thoughts, blog, The Top Five Regrets of the Dying, self-sabotaging, Mental Health, Well-being, emotional health, avoidance, fear
World Mental Health Day- We all deserve to feel safe and supported when talking about mental health
Bal KamalClarity Well-Being ClinicMental Health, world mental health day, Well-being, Self-Care, Bereavement, covid-19, pandemic, Mindfulness, kindness, world federation for mental health, 10th october
Breaking the stigma of hidden grief
Bal KamalClarity Well-Being Cliniccounselling, counsellor, Well-being, #Well-being, Psychotherapy, psychology, Self-Care, Loss, Grief, Bereavement, Talking-Therapy, Onlinetherapy, therapy
How courageous are you?
Are you considering counselling? Here are some factors to help you, before you consider your therapeutic journey