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Seeking Support

However glibly we may “brush under the carpet” the stigma about getting help, it seems we are unsure about how to find assistance, or what different types of treatments are on offer.

There are innumerable modalities of therapy, so landing in a good place with a suitable approach and with the right therapist is a process.

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Area Of Expertise

I am dedicated to working therapeutically in a way which is right for each individual client and use approaches that will help you to get the best from each session.

I support clients who are aged 18+. My clientele includes, Self-Referrals, Employee Assisted Providers, Corporate Well-Being and Private Health Providers. I deliver the "building resilience programme," to victims who have been bereaved in road crashes on behalf of a National Charity covering the London/Midlands region. I also have experience of supporting victims during critical incident cases.

The sessions are held online via video platform (E-sessions), providing greater flexibility and convenience for you.

The range of presenting issues I work with includes Loss & Bereavement, Divorce/Separation, Post-Traumatic Stress Disorder (PTSD), Depression, Anxiety, Low Self-Esteem and Confidence, Work-Related Issues and Life Transitions.

I offer short and long term therapy. The aim of our therapeutic work, will include increasing self awareness to resolve difficult feelings and enhance your overall well being and quality of life.

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Free consultation

If you are considering therapy, but nervous or unsure of the process, I offer a free 30 minute initial consultation to answer any questions you may have.

Click here to find out more about the therapies and treatments offered.