Coping in Covid- 10 tips to combat the hidden losses from the lock-down
Bal KamalWell Space Therapylockdown, covid-19, Mental Health, Well-being, counselling, Psychotherapy, psychology, loss, Bereavement, anticipatory grief, grief, pandemic
World Mental Health Day- We all deserve to feel safe and supported when talking about mental health
Bal KamalClarity Well-Being ClinicMental Health, world mental health day, Well-being, Self-Care, Bereavement, covid-19, pandemic, Mindfulness, kindness, world federation for mental health, 10th october
